WEEKLY GROUP SESSIONS IN BARCELONA
BREATHWORK & SOUND JOURNEYS
Take a moment to pause, breathe, and reconnect. Join us for a weekly breathwork session in Barcelona, where breathwork, music are offered together to create a space for relaxation, clarity, and renewal. Each session is speacial - some days, the breath will take you deep, helping you release emotions and reset. Other times, it will gently bring balance, grounding you in the present. Whether you're looking for a moment of stillness or a deeper inner journey, this is a space for you.
Benefits of Breathwork
-
Improves oxygen flow, circulation, and strengthens lung capacity
-
Increases energy levels and helps the body stay strong
-
Releases stored emotions, eases stress, and brings a sense of calm
-
Enhances focus, mental clarity, and creativity
-
Improves sleep and deepens connection with the present moment
What to Expect
-
A guided breathwork session using effective SOMA BREATH techniques to help calm the mind and body, release tension, or explore deeper states of awareness.
-
A sound meditation with healing frequencies, featuring specially composed music by Lasse Mosegard and Sonic Spheres
-
A tea ritual for grounding and integration
-
A space to pause, connect, and feel more centered.
Practical Details
-
Group size: Up to 10 participants for an intimate experience
-
What to bring: A blanket and something to cover your eyes for deeper relaxation
-
Optional: A journal to write down any reflections
Location & Booking
-
Where: Barcelona (exact location provided upon booking)
-
When: Weekly live sessions - Every Thursday at 19.00
We look forward to seeing you there,
Yulia & Lasse
Namaste 🙏🏽
FIND US HERE
GET IN TOUCH
If you have any questions or would like to book a service, we offer music and vocal production,
music licensing, personalized meditations, breathwork and ecstatic dance events, as well as one-on-one sessions.
Feel free to get in touch — we would love to connect with you.
