SONIC SPHERES IS A WELLBEING STUDIO CREATING IMMERSIVE SONIC EXPERIENCES THROUGH A UNIQUE BLEND OF 3D SOUNDSCAPES, EXPANSIVE MOVEMENT PROGRAMS, MUSICAL COMPOSITIONS, AND POWERFUL BREATHWORK.
SONIC SPHERES
Sonic Spheres is a Sonic Journey and Sound Healing project founded by Lasse Mosegard, a composer, producer, and musician. The project offers sound journeys, breathwork, meditation, yoga, and ecstatic dance music that focuses on the physiological and neurological effects of sound.
Sound healing is deeply rooted in ancient traditions found across various musical cultures worldwide. It uses sound to affect our body and mind. The human body, like everything else in the universe, is composed of vibrating energy and is inherently rhythmic. From our heartbeat and breath to circadian rhythms, every aspect of our being follows a rhythmic pattern. Even our cells exhibit their own rhythms and vibrations. It is crucial for all these systems to harmoniously interact and stay in tune.
When sound waves reach our ears, they turn into electrical signals that travel to the part of our brain that processes sound. This triggers responses in our bodies. Our brainwaves naturally sync with the rhythmic patterns contained within the sound. This synchronization enables our body to recalibrate, find balance, and deeply relax. It also influences our emotions and triggers the release of hormones, impacting both our physical state and mood.
Sonic Spheres music merges the ancient wisdom of sound healing with modern scientific understanding, working towards synchronizing your body and mind with the sound to achieve a state of harmony.
There are eight main states of consciousness
represented by frequency ranges in the brain:
Epsilon - below 0.5 Hz
Deep meditation, ecstatic, spiritual and out of body experiences.
Delta - 0.5-3 Hz
Deep sleep, dreaming, astral, unconscious state.
Theta - 3-8 Hz
Intuitive, imaginary, tranquil state, shamanic journeying, deep relaxation or light sleep.
Alpha - 8-12 Hz
Deeply relaxed, meditative, conscious, calm.
Beta Low - 12-15 Hz
Relaxed yet focused, integrated.
Beta Mid - 15-20 Hz
Aware of self, thinking and alert.
Beta High - 20-30 Hz
Wide awake, alert and agitated.
Gamma - 30-40 Hz
Associated with the new ideas, language, memory processing and learning.
LASSE MOSEGARD
Photo by Anders Askegård
"Future medicine will be
the medicine of frequencies"
Albert Einstein
“Our entire biological system, the brain,
the Earth itself,
work on the same frequencies.”
Nikola Tesla
With a lifelong dedication to music as a producer, composer, DJ, and live music performer, I have developed a profound understanding of the natural flow, energy, and rhythms that shape our physical, mental, and spiritual well-being. Throughout my career, I have created a wide range of productions across various genres, including meditation, breathing exercises, and ecstatic dance journeys. My music incorporates frequencies and rhythms that have the ability to influence and shift our consciousness, bringing us to a state of blissful peace.
Through my studies of shamanic traditions, I have discovered a remarkable potential of plant medicine, chanting, and ceremonial music. These practices serve as tools for spreading positive energy and love in our world and I incorporate their essence into my work.
I am excited to share an empowering ecstatic dance experience with you, offering you the finest multidimensional music, that aims to uplift your spirit and fill you up with fire and joy. Remember, our breath, body, and mind naturally synchronize like a well-tuned rhythm machine. So, let go, get your groove on, and enjoy the moment.
I am based in Barcelona, working from my own recording studio. My primary instruments include the piano, synthesizers, samplers, various drums, and percussion. I have had the privilege of collaborating and working with many talented artists, such as: Carioca Freitas, Chris Connors, David Lynch, Deep Deka, Dimos Goudaroulis, Duncan Bridgeman, Hector Koa, Jihae, Karsh Kale, Kym Mazell, Lamb, Lenny Ibizarre, Miro, Niraj Naik, Peshey, Yoav Sadan, Ricardo Da Force (KLF), Richie Bostock, Rohan Roy, Queen Latifah, to name a few.
Recently, I composed, produced, and mixed the music for the feature documentary film "The Last Shaman," directed by Raz Degan (Peace Productions) and presented by Leonardo DiCaprio (Appian Way Productions).
My music is driven by my desire to inspire, uplift, and energize people. I am fully aware of the immense creative, healing, and transformative power contained within sound frequencies, and I am utilising this power in order to create positive change.
YULIA BLANCA
Hello, my name is Yulia, I am here to help you tap into your intuitive, transformative power and creative voice using breath, silence, and music.
During my studies at the London College of Contemporary Music and Point Blank School in the UK, I developed my music composition and vocal skills. This somehow prepared me for a later opportunity to travel to South America and learn about the Colombian shamanic tradition. It was during this time that I discovered the beautiful music and healing techniques used by the native curanderos. This experience has become a major source of inspiration and energy for my work.
I focus on exploring the liberating essence of breath and creating guided meditations that lead you into a state of relaxation, self-awareness, and openness on mental, physical, and emotional levels.
My wish is for this work to deeply connect with you, heighten your awareness, and motivate you to fully use your innate creative abilities. Please feel free to reach out if you need assistance as you navigate through your process of transformation.
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TESTIMONIALS
YOGA & MEDITATION JOURNEYS
Explore the tracks below and experience the profound positive effects
this music can have on your overall well-being
STILLNESS - Deep & Relaxing Meditation
A 216HZ (A432Hz) Crown Chakra Opening
6Hz Theta to 0.1Hz Epsilon to 6Hz Theta
NEW BEGINNING - Musical Yoga & Meditation
Journey by Keller and Mosegard
C# 136.1Hz(A432Hz)
DESERT WIND - Breathing, Movement & Meditation
C# 272.2 AUM (A432Hz)
7.5Hz Theta to 2Hz Delta to 7.5Hz Theta
SYNODIC MOON - Female Power Drum Journey
Ecstatic Dance 98.6 BPM
G# 210.42Hz Synodic Moon Frequency
SHAMANIC EAGLE JOURNEY - Shamanic Drum Journey
C# 135.6/271.2Hz(A430.54Hz)10Hz Alpha
Isochronic Tones
MUSIC VIDEO JOURNEYS
Experience the Universe of music journeys, healing sounds, and visuals
on Sonic Spheres Youtube Channel
RECENT PRODUCTIONS & PARTNERS
GET IN TOUCH
If you have any questions or would like to book a service, we offer music and vocal production,
music licensing, personalized meditations, breathwork and ecstatic dance events, as well as one-on-one sessions.
Feel free to get in touch — we would love to connect with you.
SONICSPHERES.COM
